107 Affirmations For Sacral Chakra

Updated: April 21st, 2024

Top 7 Affirmations

  • I honor my body and respect its needs, desires, and expressions.
  • I embrace the full spectrum of my emotions and allow them to flow through me in a healthy way.
  • I take pleasure in life and open myself to joy, love, and abundance.
  • My creativity and passion flow freely and abundantly.
  • I trust in my ability to create and manifest my desires.
  • I am comfortable and at ease in my body and accept it fully, just as it is.
  • I am connected to others through the power of my sacral chakra, celebrating life and passion.
  • How To Use Affirmations For Sacral Chakra

    Begin your practice by finding a quiet and comfortable space where you can relax and focus entirely on your intention. Sit in a comfortable posture, close your eyes, and start by taking some deep, slow breaths to create a calm state of mind. Then, bring your attention to the sacral chakra, which is located two inches below your navel and is associated with emotions, creativity, sexuality, and intuition.

    Now, begin to repeat your chosen affirmations either silently or aloud, such as "I am open to experiencing the present moment fully," "I embrace life with passion and enjoy plunging into joy and happiness," or "I feel, I want, I desire". As you repeat these affirmations, visualize the sacral chakra as a bright orange light, swirling and expanding with each affirmation. Repeat this process daily or as often as you need, to help open up and balance your sacral chakra.

    100 Additional Affirmations to Explore

  • I am a being of passion, creativity, and joy, and I honor these qualities within myself.
  • I respect my body and my emotional boundaries.
  • I let go of past emotional hurt and replace it with love and positivity.
  • My sexuality is sacred and an expression of my individuality.
  • I nourish my mind, body, and soul every day.
  • I allow my feelings and desires to flow freely without judgement.
  • I embrace both my strengths and weaknesses as they are part of who I am.
  • I express my creativity freely and without fear of judgement.
  • I am comfortable in my own skin and I love who I am.
  • I confidently express my emotions in healthy and balanced ways.
  • I am able to enjoy all the pleasures life has to offer.
  • I am passionate about fulfilling my dreams and desires.
  • I have a healthy relationship with my body and sexuality.
  • Every day I am more attuned to my sense of creativity and vitality.
  • I effortlessly create harmony in my life by balancing my desires and needs.
  • I honor the sacred body in which my soul resides and treat it with respect.
  • I am in touch with my feelings and emotions, and I am at peace with them.
  • My relationships are conducted with respect and mutual understanding.
  • I manage all my relationships with honesty, openness, and love.
  • I am capable of handling my emotions in a healthy manner.
  • My emotions are valid and I allow myself to feel them fully.
  • My life is filled with joy, pleasure, and creativity.
  • I am a creative being and I share my creativity unreservedly.
  • I am open to giving and receiving love passionately.
  • I respect my body, my feelings, and my desires.
  • I feel comfortable expressing my desires and boundaries.
  • I am at peace with my body and accept its unique shape and size.
  • I am worthy of experiencing pleasure and joy in my life.
  • My creativity flows freely and naturally.
  • I create a balanced life that satisfies my emotional and creative needs.
  • I enjoy the positive energy that flows around me and through me.
  • I am willing to let go of past hurts and experiences and welcome healing energy.
  • My intuition guides me towards positive choices and relationships.
  • I connect with my senses and enjoy every moment of life.
  • I am open to experiencing the present moment fully.
  • I am attuned to the divine universal wisdom and energy.
  • I allow myself to experience pleasure and abundance with every breath I take.
  • I am aligned with the abundance of the universe.
  • I value and respect myself fully from the inside out.
  • My creativity blossoms and expands daily.
  • I am free to express my sexuality in a healthy way.
  • I process my emotions with ease and understand their value.
  • I am joyful, spontaneous, and love expressing my emotions in a healthy way.
  • I release negative habits that no longer serve me and welcome new positive habits.
  • My energy, enthusiasm and passion are increasing every day.
  • I deserve pleasure in my life and I accept it now.
  • I lovingly accept my body and sexuality.
  • I am safe and allow myself to experience love and life fully.
  • My body is filled with energy and vitality.
  • My relationships are balanced and nurturing, bringing happiness into my life.
  • I take care of my physical body and nourish it with good health.
  • My creativity is constantly expanding, filling up my life and the lives of those around me.
  • I express my emotions in a balanced and harmonious way.
  • I accept all of my emotions and express them in a healthy way.
  • I am thankful for all the joy and pleasure in my life.
  • I have a healthy and positive relationship with my body.
  • I honor and respect my own boundaries.
  • My life is filled with happiness and satisfaction.
  • I deserve to be treated with respect and dignity.
  • I trust myself and my abilities.
  • I am free to make my own decisions and choices in life.
  • I seek opportunities for nourishing my creativity.
  • My sacral chakra is balanced and in harmony with all other chakras.
  • I embrace my sensuality and share it in meaningful, healthy ways.
  • My creativity leads me to new and brilliant ideas.
  • I am open and expressive about my emotions and needs.
  • I love every part of my body and my body loves me in return.
  • I respect the boundaries of others as I respect my own.
  • I confidently manifest my desires and realize my goals.
  • I am flexible and open to changes happening in life.
  • I profoundly love myself and I express it in every action.
  • I am open to experiencing the abundance and pleasure life has to offer.
  • I am powered by the force of life and I dance to its rhythm.
  • I am comfortable with my desires and express them with ease.
  • My body is healthy and full of vitality, energy, and strength.
  • I am content with the flow of life and I trust my journey.
  • My feelings are balanced, I am in tune with my emotions and comfortable expressing them.
  • I engage with my life's passions and enjoy my life to the fullest.
  • I am passionate and my spirit is free.
  • I am radiant, beautiful and strong and enjoy a healthy and passionate life.
  • I respect and honor my body as a temple that houses my spirit.
  • I feel safe and secure in my body and I trust its wisdom.
  • I have a strong connection with my body, I listen to it and understand its needs.
  • I recognize and honour my emotions and express them in a balanced way.
  • I am free to express myself in every way possible.
  • I let go of every fear and replace it with love and positivity.
  • My emotions are balanced and under control.
  • I nurture my inner child and enjoy the sweetness of life.
  • My emotions are valuable, they provide me with important insights.
  • I am in harmony with my feelings and allow myself to experience them fully.
  • I respect and honor my needs and desires and know they are important.
  • I am open to new experiences and welcome them to expand my horizon.
  • My creativity nurtures the world and enhances its beauty.
  • I cherish and celebrate my sexuality and its expressiveness.
  • I listen to my intuition and trust its wise guidance.
  • I am gentle with my spirit and nourish it with experiences that fill me with joy and delight.
  • I am open to touch and closeness.
  • I move easily and effortlessly through life.
  • My passions and desires are a reflection of my spiritual self.
  • I am in complete harmony with my emotions and accept them.
  • My life is filled with creativity, passion, love and abundance.
  • The sweetness of life flows through me and I radiate its joy.
  • I am grateful for the joy of being me and for the wonder of my life.
  • I balance my needs with those of others and create win-win situations in my relationships.
  • Why It Works For Sacral Chakra

    These affirmations work by directly targeting and influencing this energy center, which is linked to our emotional balance, creativity, and sexual energy. By making positive declarations, we are able to shift our mindset and enroll our subconscious in embracing a more balanced presence, effectively improving our emotional wellbeing. It is believed that every thought and word we affirm resonates with the specific frequency of the sacral chakra, promoting healing and balance.

    Moreover, focusing on positive words helps to magnetize the same positive energy into our lives which is the basic principle of law of attraction. Through sacral chakra affirmations, we are directly speaking to our body and mind, encouraging them to release blockages and create a better flow of energy in our emotional center. This means that the effect is not just psychological, but also physical, contributing to our overall health and well-being.